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The Psychology of Motivation

Have you ever started something with great energy and excitement, only to lose interest and stop halfway through? Maybe you began a new diet, tried to learn a new skill, or set a goal to wake up early and exercise. At first, you were pumped up and felt like nothing...

The Power of Habits

  The Power of Habits: How to Rewire Your Brain Every day, we do hundreds of things without thinking much about them. We wake up, check our phones, brush our teeth, drink tea or coffee, go to work, and follow many routines. These repeated actions become...

The Psychology of Attraction

  The Psychology of Attraction: What Makes You Attractive? Attraction is one of the most powerful and fascinating parts of being human. Whether it is the feeling you get when you lock eyes with someone across the room, the way your heart beats faster around a...

What Is Impostor Syndrome

Have you ever achieved something important—a new job, a good grade, a promotion, or a compliment from someone you respect—and instead of feeling proud, you felt like a fraud? You might have thought, “I do not deserve this,” or “They are going to find out I am not as...

What Makes a Psychopath?

  What Makes a Psychopath? When most people hear the word psychopath, they think of violent criminals, movie villains, or cold-hearted manipulators. While some of that image comes from real behavior, the truth is more complex and rooted in psychology and brain...
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