by Khushdil Khan Kasi | Jul 30, 2025 | psychology
What Is the Dunning-Kruger Effect? Have you ever met someone who spoke with great confidence about something they clearly did not understand? Maybe a person at a party who confidently argued about science, politics, or history but kept getting their facts...
by Khushdil Khan Kasi | Jul 30, 2025 | psychology
How to Stop Negative Self-Talk Negative self-talk is something almost everyone experiences at some point in life. It is that inner voice that whispers harsh judgments, doubts, and criticism. It tells you that you are not good enough, that you will never...
by Khushdil Khan Kasi | Jul 30, 2025 | psychology
How Does Sleep Affect Mental Health? Sleep is one of the most essential parts of being human. Every night, our bodies and minds need rest to function properly the next day. But sleep is more than just closing your eyes and resting. It plays a huge role in how...
by Khushdil Khan Kasi | Jul 30, 2025 | Theories
What Is the Just World Hypothesis? Imagine walking past someone who just dropped their groceries. A thought might flash through your mind—maybe they were careless. Or maybe you hear about a friend who lost their job and think, perhaps they were not doing their...
by Khushdil Khan Kasi | Jul 30, 2025 | psychology
The Psychology of Silence Silence is something we often overlook, yet it can hold more power than words. In a world filled with constant noise, endless conversations, and nonstop digital communication, silence is often misunderstood as emptiness or awkwardness....
