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The Psychology of Motivation

Have you ever started something with great energy and excitement, only to lose interest and stop halfway through? Maybe you began a new diet, tried to learn a new skill, or set a goal to wake up early and exercise. At first, you were pumped up and felt like nothing...

The Power of Habits

  The Power of Habits: How to Rewire Your Brain Every day, we do hundreds of things without thinking much about them. We wake up, check our phones, brush our teeth, drink tea or coffee, go to work, and follow many routines. These repeated actions become...

The Psychology of Attraction

  The Psychology of Attraction: What Makes You Attractive? Attraction is one of the most powerful and fascinating parts of being human. Whether it is the feeling you get when you lock eyes with someone across the room, the way your heart beats faster around a...

What Is Impostor Syndrome

Have you ever achieved something important—a new job, a good grade, a promotion, or a compliment from someone you respect—and instead of feeling proud, you felt like a fraud? You might have thought, “I do not deserve this,” or “They are going to find out I am not as...

What Makes a Psychopath?

  What Makes a Psychopath? When most people hear the word psychopath, they think of violent criminals, movie villains, or cold-hearted manipulators. While some of that image comes from real behavior, the truth is more complex and rooted in psychology and brain...

Why Some People Always Need Drama

  Why Some People Always Need Drama Have you ever known someone who always seems to be caught up in some sort of chaos? No matter how peaceful things are, they manage to stir up conflict, spread gossip, or create tension over the smallest issues. It is almost...

The Psychology of Jealousy

  The Psychology of Jealousy: Why You Feel It Jealousy is one of the most uncomfortable feelings a person can experience, yet it is something almost everyone goes through at some point in life. You might feel it when someone else gets the job you wanted, when...

What Is Rejection Sensitivity?

  What Is Rejection Sensitivity? Rejection sensitivity is a deep emotional reaction that some people have when they think they are being rejected or criticized. It is not just about feeling sad or disappointed after someone says no to you. It is more intense and...

Why Do Breakups Hurt So Much?

  Why Do Breakups Hurt So Much? Breakups can be one of the most painful experiences a person goes through. Whether the relationship lasted a few months or many years, the emotional pain of a breakup can feel overwhelming. People often describe it as heartbreak,...

The Psychology of Loneliness

  The Psychology of Loneliness: Why You Feel Empty Loneliness is one of the most painful feelings a human being can experience. It is more than just being alone. You can be in a crowd, surrounded by people, and still feel incredibly lonely. You can be in a...
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