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Explain Rational Emotive Behavior Therapy

by | Jul 25, 2024 | psychology

By Khushdil Khan Kasi Rational Emotive Behavior Therapy (REBT) Rational Emotive Behavior Therapy (REBT) is a form of cognitive-behavioral therapy (CBT) developed by Albert Ellis in the 1950s. REBT is based on the premise that our emotions and behaviors are largely...
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