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The Fight or Flight Response

  The Fight or Flight Response Have you ever felt your heart racing, your palms sweating, or a sudden urge to run away or stand up and fight when you were scared or under stress? That is your body’s fight or flight response kicking in. It is an automatic...

Why Some People Fear Success

  Why Some People Fear Success At first, it may sound strange to say that someone fears success. Most people dream of being successful. They want good jobs, financial stability, recognition, and to achieve their goals. Success is usually seen as something...

The Psychology of Revenge

  The Psychology of Revenge Revenge is a powerful emotion that has existed in human nature since ancient times. It is that strong urge to get back at someone who has hurt, betrayed, or humiliated you. The feeling can show up in relationships, at work, in...

What Is Dissociation and Why It Happens

  What Is Dissociation and Why It Happens Dissociation is a mental process where a person becomes disconnected from their thoughts, feelings, memories, or sense of identity. It can feel like your mind is separating from reality or like you are watching yourself...

What Is Learned Helplessness?

  What Is Learned Helplessness? Learned helplessness is a psychological condition where a person starts to believe that they have no control over their life or what happens to them. This belief usually develops after a person has gone through repeated difficult...
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